Pain Neuroscience
Education
(explain pain-why
you hurt)
Don't let painkeep you from living an active, pain-free lifestyle!
When:
November 13th
5:30 - 6:30 pm
Where:
Putnam Physical Therapy
1140 Perimeter Park Drive
Cookeville, TN 38501
What You'll Learn
Join us for an educational workshop focused on Pain Neuroscience Education, where we’ll explore how the brain and body work together to create the sensation of pain — and why it can persist long after an injury has healed.
During our time together you'll discover:
- Education – understanding your pain can help you change it
- Cardiovascular exercise – boosting circulation and resilience
- Graded exposure – safely reintroducing movement and activity
- Sleep and relaxation techniques – improving recovery and overall well-being
- Medication – how it fits into a comprehensive pain plan
Don't suffer in silence.
We can help.
Book your seat at our Chronic Pain Workshop by filling out this form.